Tired of not feeling like yourself?
ALA Nutrition helps people navigating metabolic dysfunction, chronic fatigue, and inflammation understand what's actually happening, and find their own version of radiant health.
Your body isn't failing you. It's asking to be heard.
You've seen doctors, had normal labs, and still feel exhausted, bloated, foggy, or in pain. I know what that experience is like and can help you dig deeper and feel better.
Metabolic Dysfunction
Blood sugar swings, inflammation, and weight changes that don't respond to conventional advice.
Chronic Fatigue
Low energy that sleep doesn't fix. Foggy thinking, afternoon crashes, and a body that feels perpetually drained are all common.
Autoimmune & Chronic Illness
Living with a diagnosis, or searching for answers before one arrives. You deserve more than symptom management.
Gut & Digestive Issues
Bloating, constipation, unpredictable digestion? Your gut is sending signals. Let's read them together.
Functional nutrition is not a diet plan. It's a framework for understanding your body.
We Start at the Root
Symptoms are signals, not the problem. Together we explore nutrition, sleep, stress, and gut health to find what's driving yours.
Your Body Is Unique
Bio-individuality means there's no universal protocol. What works for someone else may not work for you, it's simple biology.
Alongside Your Doctors
I'm the bridge between you and your clinical care: helping you understand your labs, prepare questions for appointments, and add a nutritional layer most doctors don't have time for.
Personalized support, at every stage.
Free Discovery Call
A no-commitment 30-minute conversation to understand where you are, what you've tried, and whether functional nutrition fits your situation.
Schedule yoursMonthly Nutrition Counseling
Ongoing 1:1 support built around your body and your life. Monthly sessions, messaging in between, "food-mood-gut" journaling, and resources that evolve as your body does.
Get startedIn-Home Meal Prep
Knowing what to eat is one thing. Having it ready is another. I come to your kitchen and cook a week of food around your plan, so the right choice is the easy one.
Learn moreShe truly cares about the needs of her clients and wants to see people thrive.
Alyssa prepared meal plans, corresponding grocery lists, and batch-cooked meals for my family and me during the early weeks of my postpartum journey. She thoughtfully balanced my unique nutritional needs as a breastfeeding mom with my family's taste preferences. Without her, I definitely wouldn't have eaten such nutrient-dense, delicious meals. She truly cares about the needs of her clients and wants to see people thrive. I highly recommend her services.
She is so knowledgeable and supportive.
I am so happy to be working with Alyssa! She has helped me by creating a personalized care plan that includes gentle movement, deep breathing, and specific nutritional needs as I navigate a newly diagnosed autoimmune disorder and food sensitivities.
Without compromising taste and a busy schedule.
Alyssa has been helping me dial in my nutrition goals. She understands the importance of adhering to a schedule and her batch cooking and meal prep guidelines help me achieve my goals!
Ready when you are. Book your free call.
Let's chat about what's happening in your body on a 30-minute discovery call.
Meet Alyssa
Once a geologist. Now a functional nutritionist.
After two years of chronic pain and fatigue no one could explain, an Ankylosing Spondylitis diagnosis finally made things make sense. Now Alyssa helps people understand their bodies the way she had to learn to understand hers.
Alyssa's StoryYou probably have questions.
Still wondering if functional nutrition is right for you? These are the ones I hear most often. And if yours isn't here, just ask.
A Functional Nutrition Counselor looks at the whole body, not just symptoms, using food, lifestyle, and habits as tools for root-cause resolution. I can help you understand your body and make sustainable changes alongside your medical team.
- These services are educational and informational in nature.
- I'm a certified Functional Nutrition Counselor, not a registered dietitian or doctor. I don't diagnose, treat, or prescribe.
- This work complements the care of licensed medical professionals. It doesn't replace it.